Andrew Weil M.D.: Spontaneous Healing : How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself
Read Dr. Weil's first experience with the power of osteopathy in chapter two.
Katharina Dalton: Once a Month: Understanding and Treating PMS
T. Colin Campbell: The China Study : The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health
Animal protein causes inflammation and cancer. Plant protein prevents them.
Samuel A. Berne: Without Ritalin : A Natural Approach to ADD
Dacher Keltner: Born to Be Good: The Science of a Meaningful Life
Jon Kabat-Zinn: Coming to Our Senses : Healing Ourselves and the World Through Mindfulness
Sharon Salzberg: Lovingkindness : The Revolutionary Art of Happiness (Shambhala Classics)
Thich Nhat Hanh: Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation
Rachel Naomi Remen: My Grandfathers Blessings : Stories of Strength, Refuge, and Belonging
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now
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